Get Fit with Jodelle

Grow Your Hair, Tallow & Vitamin A & Nourishing your Scalp from the outside in!

There is another pandemic in our world today besides the obvious one, and that is hair loss and skin issues. I can’t tell you how many calls I get from individuals who’s hair is falling out, who’s skin issues and inflammation have taken over their quest for health and who are searching for answers to their anti-aging aesthetic conditions.  And while It's no secret that healthy, radiant skin starts with taking care of your insides and what you are putting in your body, there is products out there that can still be medicinal from the outside in as well….. 
When my next guest sought a solution for her sun-damaged skin she didn’t need to look beyond her backyard….Shalley Carrell, founder of my favorite hair care line Buffalo Gal Grass-fed Beauty has joined me to discuss all things tallow - why it’s your skin’s multivitamin……and why it’s so essential for the health of our hair and skin and where an essential nutrients, Vitamin A comes into play and some key nutrients for those experiencing hair loss and what to do about it.  Shalley’s company is truly a farm-to-face or Farm-to-follicle company which I love and use.  
 
OH and her soaps are DOPE!!! I love them!
Buffalo Gal Hair and Skin Products from High Quality Natural Sources
Promo code: JODELLE for 15% off
https://tallowskincare.idevaffiliate.com/161.html
And thank you to our other show sponsors:
 
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1
PROMO CODE: JODELLE
Flo’s Daughter Etsy Store - my favorite natural skin care:
https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
Promo code: JODELLE10
 

Potassium, Energy, Metabolism, & How to Balance Blood Sugar with Eryn Knight & Good Idea

Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10
Eryn Knight, Vice President of GOOD IDEA has joined me today and we have a good idea to share with you that will be an easy fix to your blood sugar as well as a wealth of information as to the importance of building a better metabolism through blood sugar. You have some natural energy waiting to be harnessed, but it has to be harnessed by the right resources, and that’s why I’ve invited back on Eryn Knight because she has a Good Idea she wants to enhance with!
Thanks to our show sponsors: Buffalo Gal Shampoo & Conditioning Bar for Thinning Hair and Other Grass-Fed Beef Tallow products: https://tallowskincare.idevaffiliate.com/161.html
use promo code: JODELLE for 15% off
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1
PROMO CODE: JODELLE

Kate Deering - Blood Sugar, CGMs, Methylene Blue, Food Combining, Gut Dysbiosis, & more!

Kate Deering is a Certified Nutrition Consultant (CNC) and Owner of Kate Deering Health and Fitness, and has followed the pro-metabolic approach helping many achieve success and today we talk all the different needle-movers for women and men when it comes to optimizing your overall health and wellness.
Links for Kate: https://www.katedeering.com
Thanks to our show sponsors:
Buffalo Gal Shampoo & Conditioning Bar for Thinning Hair and Other Grass-Fed Beef Tallow products: https://tallowskincare.idevaffiliate.com/161.html
use promo code: JODELLE for 15% off
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10 Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1
PROMO CODE: JODELLE
Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10

C60 For Hair Loss, Skin Health, Burns, Scars, Wrinkles and more! Carbon60 Purple Power w/ Ken Swartz

Over a year later and I'm still preaching about why I love C60 for so many reasons.
I only recommend substances that I know work and that I love and use regularly and C60 is DEFINITELY one of my favs!
I've invited back on for I think the 3rd time now, Research Scientist Ken Swartz, the founder of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. In this episode, we will hone in the skin benefits of c60, how it can help with acne, and I how fast it helps with injuries to the skin - blisters and burns, and more! And what about Wrinkles and hair loss?
Yep, this Nobel winning prize substance could be the missing link in your anti-aging stack!
To get your hands on your very own C60 Purple Power and begin loving it as much as as I do, use my link: https://c60purplepower.com/get-fit/
and my Promo code: JODELLE saves 10% off any purchase.
To work with Jodelle on getting your nutrition optimized: Email me at getfitwithjodelle@gmail.com for a free 15 Minute Discovery Call.
Thanks to our show sponsors:
Buffalo Gal Hair and Skin Products from High Quality Natural Sources Promo code: JODELLE for 15% off
https://tallowskincare.idevaffiliate.com/161.html
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
Good Idea BCAA sparkling water:
https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10
Flo’s Daughter Etsy Store - my favorite transdermal Magnesium: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
Promo code: JODELLE10
Need to up your Magnesium and electrolytes? If so, try my favorite Vitality Salts: https://www.maxvitality.co/?ref=08iS1Onl
Please use promo code: Jodelle

Magnesium, Float Tanks, Electrolytes & the Importance of Minerals with Max Casa & Max Vitality

This podcast is only for my high-performing individuals (which should be everyone because who doesn’t want feel like a high performance machine)…
Minerals are so vastly important for our healthy optimization, ….Balancing your mineral levels, maximizing your ATP/Energy production, and eliminating pain and discomfort in your body all starts with ensuring proper mineral utilization…..
And to help us understand these way minerals play so many roles in our bodies, I’ve brought on Max Casa, ….Max is life-long martial artist and high performance individual, performance coach, medicine man and the founder of Max Vitality, a float therapy chamber and premium bath salt company out of Hawaii! But my favorite thing about Max, is his expertise on the benefits of magnesium Float Therapy is one of the most affective ways I have found to get people’s fight or flight bodies and minds to relax, and Max is going to help us discover what it is and it’s benefits.
 Disconnecting from many of life’s omnipresent stressors including overstimulation from EMF and radiation and even the affects of gravity are thwarted inside the sensory deprived chamber, while floating in magnesium rich water is one of the most effective ways to recover from a tough workout, reset our nervous systems, connect with our inner being, increase our magnesium levels and optimize our minds & bodies! On top of diving into floatings ability to optimize thousands of aspects of systemic health, we are also take a deep dive into why Magnesium is so essential, the science behind transdermal magnesium and how to maximize its absorption & utilization with the help of powerful ‘co-factors’. So listen and learn with us!
To learn more about Max and to try my favorite Vitality Salts: https://www.maxvitality.co/?ref=08iS1Onl
Please use promo code: Jodelle
To work with Jodelle on getting your nutrition for your eyes right: Email me at getfitwithjodelle@gmail.com for a free 15 Minute Discovery Call.
Thanks to our show sponsors:
Buffalo Gal Hair and Skin Products from High Quality Natural Sources Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html
Spero EMF Protective gear: 15% off with this link!
https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
Good Idea BCAA sparkling water:
https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10
Flo’s Daughter Etsy Store - my favorite transdermal Magnesium: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
Promo code: JODELLE10

Eye Health, Thyroid Eye Issues, Bioenergetics for the Eyes with Dr Taylor Degroot

Taylor is a Doctor of Optometry with a passion for holistic medicine with specific focus as to how the eyes relate to the health of the body. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. she practices bioenergetics for the eyes and she believes in finding the root cause of eye conditions and how those eye conditions can help her address the root cause of other conditions going on….
To work with her visit: https://www.instagram.com/optimeyezinghealth/?hl=en https://linktr.ee/Optimeyezinghealth
To work with Jodelle on getting your nutrition for your eyes right: Email me at getfitwithjodelle@gmail.com for a free 15 Minute Discovery Call.
Thanks to our show sponsors:
Buffalo Gal Hair and Skin Products from High Quality Natural Sources Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10
Flo’s Daughter Etsy Store - my favorite transdermal Magnesium: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10
Promo code: JODELLE10

Bioenergetics & Supplements - Georgi Dinkov Part 2 - Hair Loss Remedy, Gut, Thyroid Health & more!

Georgi Dinkov is definitely an expert in biohacking and it’s amazing how he knows all this despite having a degree in IT instead of a degree related to medicine and biochemistry. Let's break down more of his wonderful IdeaLabs products in Part 2 of our "prod-cast" to help you navigate your health! Georgi also has just released some cutting edge bioanalysis hair and toenail tests that I am anxious to try myself.
Here's the link: https://idealabs.ecwid.com/Bioanalysis-c127040361
And order his products mentioned, here: https://idealabs.ecwid.com
Unfortunately we can't get to your questions due to liability issues for Georgi.  Thank you for your understanding but we will be back with more topics based on your questions soon.
Would you like to work with me on your nutrition and lifestyle to finally reach your goals and optimize your health? 
Reach out to me for your FREE 15 minute Discovery call:  getfitwithjodelle@gmail.com
Thanks to our show sponsors:
Buffalo Gal Hair and Skin Products from High Quality Natural Sources Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html
Spero EMF Protective gear:
15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c
or https://bit.ly/3oK8woT
JODELLE10 to save 10%
Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10

Cancer, Your Gut, Your Teeth, And EMFs with Dr Alvin Danenberg - Eat As If Your Life Depends on It

This next guest has such an unbelievable and inspiring story to the point where I had to interview because many of my clients and listeners are dealing with a cancer diagnosis and yet cancer doesn’t have to be scary…rather it could actually be manageable and still allow you to live a productive long life if approached properly. Not that I am a big fan of statistics, but this one I actually do see transpiring because of how many people are contacting me for help with their cancer diagnosis - In the US, 1 in 2 women and 1 in 3 men will develop cancer in their lifetime and 1 in 2 men and women will be diagnosed according to the British Journal of Cancer.
So I’m honored to bring on Dr Alvin Danenberg to bring hope as well as suggestions all of us can benefit from when it comes to living with and surviving cancer. Dr Danenberg is a thriving periodontist, a Certified Functional Medicine Practitioner, He’s also chair to International Academy of Biological Dentistry and Medicine, and even developed a course for the board that certifies dentists As Certified Biological Nutritional Dental Professionals.He published numerous books, his newest of which is called, “Eat As if Your Life Depends on it” and is blogs are awe-inspiring and well thought out if you like to read blogs, and if so I highly recommend his.
After a terminal and incurable cancer diagnosis, Dr. Alvin Danenberg developed a plan that evolved into his Unconventional Cancer Protocols, combing in-depth research of ancestral nutrition & lifestyle changes with his knowledge from 44 years of as a periodontist. I love how Dr Danenberg ....And I quote….”In August 2019, I entered Hospice because of a series of pathological bone fractures. As you know, it is very rare to enter hospice and then be able to revoke it”.
Dr. Al's Info: https://drdanenberg.com/unconventional-cancer-protocols/
https://drdanenberg.com/eat-as-if-your-life-depends-on-it/
https://drdanenberg.com/consultation-options-fees/
Thanks to our show sponsors:
Buffalo Gal Shampoo & Conditioning Bar for Thinning Hair and Other Grass-Fed Beef Tallow products: https://tallowskincare.idevaffiliate.com/161.html
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/
Promo code: FITFOR10
Purity coffee - my favorite coffee: https://bit.ly/3oK8woT
JODELLE10 to save 10%
LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1
PROMO CODE: JODELLE
Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10
Promo code: JODELLE10

Why So Much Death & Sicknesses, Monday Night Football hits, and EMF with Dr Jack Kruse

I'm excited to welcome back to the show the guy that made me a mitochondriac years ago - Dr. Jack Kruse, a prominent Neurosurgeon, and CEO of Kruse Longevity Center of Florida where they rejuvenate you with Light, Nature and Wisdom.
I have followed Dr Kruse's work for years now and what he is currently teaching me is unique to the health optimization seekers out there. Hold onto your hats because our discussion will blow your dust off your rose-colored glasses so that you can see how the right light, water, magnetism can be all you need to better your health and create longevity.
Links to Dr. Kruse: https://jackkruse.com
https://kruseatdestin.com
https://www.patreon.com/posts/23407755
Thanks to our show sponsors:
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co.myshopify.com/jodelle
Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c or https://bit.ly/3oK8woT JODELLE10 to save 10%
LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE
Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10 Promo code: JODELLE10
Would you like to work with me to dial in your nutrition? Email me to set up your FREE 15 minute discovery call to see if you and are a good match! getfitwithjodelle@gmail.com 

How to Heal Your Metabolism, Ray Peat Philosophy, Women’s Health & Much More with Kate Deering

I wanted to have a chat with this lovely lady about some of the most pressing women's health issues of our day because after finding Ray peat years ago, I also found Kate Deering and Really respected her passion for helping set the record straight when it comes to women appreciating their bodies, treating it well and nourishing it and giving them permission to shift away from the common dogma out there for women of eat less, restrict, workout like a beast, and sleep when you are dead - none of which was something I ever saw helped women.
Kate is a Certified Nutrition Consultant (CNC) and Owner Kate Deering Health and Fitness, and has followed the pro-metabolic approach helping many achieve success and has learned quite a bit from Dr Raymond Peat who we both are so sad to see gone from this world.
Links for Kate: https://www.katedeering.com
Thanks to our show sponsors:
Spero EMF Protective gear: 15% off with this link! https://spero-protection-clothing-co....
Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10
Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=640373... or https://bit.ly/3oK8woT JODELLE10 to save 10%
LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE
Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODE... Promo code: JODELLE10