Get Fit with Jodelle

Digestion, Low-Fat diets, & Stomach Issues

In our first ever youtube podcast, you will enjoy this audio only version of Zach and Jodelle, brother and sister Nutrition Coaches exposing some much-needed facts about digestion. Learn what causes digestion distress, and what could be causing yours. Plus what to do about it with real tips and suggestions! Listen and learn, and for the video version, check out: https://www.youtube.com/watch?v=HfHkfCTGqnM

Gallbladder, Sleep, and Q&A Impromptu Podcast

And impromptu podcast where Bunny and Jodelle dive into gallbladder health, sleep issues, and what it might feel like to have a Nutrition Coaching session with Jodelle. We didn't plan on doing a podcast, so this just happened. Enjoy this quick teaser, and let us know what you would like to hear the next podcast on!
Donate to the podcast: getfitwithjodelle.com and click the "donate" button at the bottom.
And consider setting up your Nutrition Coaching Session with Jodelle to get results and optimal health on an individualized approach. Email Jodelle at getfitwithjodelle@gmail.com to get started!

Do these Jeans Make me look fat? Or the chemicals in them?

Is your closet killing? Does the fabric we wear matter? Could wearing leggings actually make cellulite worse? What about Febreze and fabric softeners? Are they safe? Bunny and Jodelle will blow your mind with more toxins in our environment to avoid, and what to look for instead. Tips and tricks, researched and sound info, and a couple of promo codes! Listen, laugh, and most of all LEARN!
LIKE WHAT YOU HEAR? DONATE!
To keep these podcasts going, please consider donating any amount by clicking the "donate" button at getfitwithjodelle.com Your support is greatly appreciated.
Find Jodelle on Facebook at: Facebook.com/getfitwithjodelle
And Instagram: @getfitwithjodelle

Harmful vs. Helpful Vegetables! Is Paleo Healthy? And more!

Could the foods you are eating in a clean, paleo fashion actually be harming you? Are your vegetables doing more harm than good? You eat healthy, but seem to get sicker and sicker? IF so, you NEED to listen to this podcast. Brother and sister team, Jodelle and Zach are ranting on all things having to do with pesticides, the dirty dozen about organic vs. conventional foods, and how what you choose could make or break your nervous system. Listen and learn and remember to visit www.getfitwithjodelle.com and donate any amount to keep this podcast going.
Also, be sure to check out Zach's website: musclesandveggies.com for more great info!

8 Factors to Bust Plateaus + Promo Codes!!!

Food is a part of health, but it is not the major player when it comes to getting results. Nope. Not exercise either. These 8 Major players will change you more than any meal plan or exercise program ever will. Not only that, they will keep you alive and well longer and stronger. Bunny and I are back with a wealth of information & PROMO CODES!!! LISTEN, LAUGH, AND LEARN!
To donate to keep this podcast going: visit getfitwithjodelle.com and click the donate button. Your support is greatly appreciated (and needed!)

Heartburn, GERD, & Digestive Distress! & Real Solutions!

If you suffer from any sort of digestive complaint, you won't want to miss this podcast! Bunny and Jodelle are diving deep into your bowels to uncover the truth about what is causing your digestive issues and what to do about them.
Your support is greatly appreciated for this podcast:
If you can donate, please do so here: www.getfitwithjodelle.com or leave a review on iTunes

3 Powerful Solutions to Fatigue & Optimize Circadian Rhythm

You sit all day at work but you are still exhausted at the end of the day and even thruout your day.
You could eat all day long if you let yourself or when you do think to eat, you want sugar.
You require caffeine to function.
You used to be able to shop and run errands longer but now you get a headache and irritablity.
Your eyes seem to get irritated and red more easily
You have trouble eliminating.
You wake from sleep still tired.
You would like to exercise but have no energy for it.
Pain in some form seems to be a constant issue.
These symptoms are not meant to be "lived with". Humans are not made to feel this way. And there is something you can do about it, TODAY! Listen as Jodelle gives her top 3 Solutions to end chronic fatigue, improve sleep habits, optimize your circadian rhythm and internal body clocks. Plus travel tips too!
Like what you here? Have you left a review on iTunes? If not, please click "write a review" and leave us a review. Or perhaps you have the means to donate to the podcast to help fund the bandwidth costs. If so, visit: getfitwithjodelle.com and click the "donate" button. Your support of any amount is greatly appreciated!!

LIVE! Promo-cast Again! Dehydration Dangers, High BP, & Keto

You won't want to miss listening, laughing and learning about all the great info on why your water intake needs to step it up, and what you need alongside it, not to mention all the great promo codes GOOD FOR A LIMITED TIME that will save you $$$! Bunny and Jodelle will keep you saving and serving up health to you and your family!
We appreciate any and all donations to keep this podcast going. Donate by clicking the "donate" button on the homepage: getfitwithjodelle.com and find all the links to the products mentioned on my "SHOP" page as well.

LIVE Class! Understanding Fat Loss + a few Promos!

This was a live nutrition class that Jodelle led on June 22nd at K's Koffee, with a few extra promos of Jodelle's favorite things, in addition to some viewer Q&A. Jodelle gives some lesser known info in regards to fat loss, that goes against mainstream, and even starts the class with a quiet meditation! Listen and learn and share with your community.
If you like these podcast, please consider donating any amount to keep them going. Visit: getfitwithjodelle.com Your support is greatly appreciated.

Ketosis & the Truth About Exogenous Ketones

What is the difference between nutritional ketosis, eating a ketogenic diet, and taking ketone supplement to get into ketosis? Are ketone supplements legit? Should you take them and if so, when's the right time and how often? All your ketone-queries answered here. Listen, get educated, and get Fit...with Jodelle.
For more info on the ketosis meal plan mentioned in the podcast, visit www.getfitwithjodelle.com/shop
If you like this podcast, please consider donating by clicking the "donate" button on my homepage: www.getfitwithjodelle.com