Behavior Changes for Fat Loss, Autophagy, & News!

What behavior changes could you make to help you reach your fat loss goals? What is Autophagy? How can it help you regain health? What are 3 ways to trigger autophagy today! News & Q's are back and of course, Bunny is back in this loaded podcast you won't want to miss. Bunny is funnier than ever on this one! If you like what you hear consider donating by visiting www.getfitwithjodelle.com and clicking on the donate button or share with someone you know would benefit!