4 Types of Fasting You’ve Never Heard of!

Yes, you may have tried fasting for health, but I bet you haven't tried these 4 types of fasts!!! Listen into this new Jodelle solo mini episode where she discusses 4 types of fasting that will help you get results in 2022! The benefits of these unconventional 4 types of fasting are: Fat Loss Better blood sugar Better sleep Better energy Improved immune function Improved fertility Enhanced moods and good feelings overall Improved mitochondria Enhanced vitality and longevity...and more! Listen and learn and leave a five star review if you like what you hear! Thank you to our show sponsors: Http://www.swanwicksleep.com and use my promo code: FITFOR10 MOS Equipment- 5G protection, faraday bags, and EMF protecting blankets and more! https://mosequipment.com/?ref=cGFWJ1 COUPON CODE: JODELLE FOR 5% OFF Would you like to try these types of fasts with Jodelle alongside you as your coach? Consider a Nutrition Therapy Consult with her. You can learn more at http://www.getfitwithjodelle.com or by emailing her at getfitwithjodelle@gmail.com Thank you for listening!